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How to manage when both of us get so triggered that we can not pause, step back. – Answering Andrea from Austria

Yes, I am imagining how heartbreaking it might be to, again and again, find yourselves in the situation of suddenly being too triggered to maintain your presence and ability to make conscious choices, and you end up treating each other in a way that really does not represent your heart and how you want to be. Of course, both of you can individually work on your own triggers, exploring what exactly sets you off and why, what interpretations happen there in these short seconds, what reactions... Embracing feelings, giving them space, rehabilitating your soul capacity to be in its fulness…

 

When we find ourselves in times of trouble…

We found ourselves in the moment on this planet in which we are witnessing and actively participating in very turbulent and unpredictable movements. And this can be very disturbing to our peace of mind. Unpredictability is something our dear minds have a huge difficulty with, as they are designed to neutralise it. Namely, our minds do everything they can – and they certainly can do a lot – to keep creating an illusion of stability, predictability… They work hard on keeping us sane in this experience of life, making it all appear simple enough, manageable, predictable… And so they keep…

 

The beautiful swamp of duality

I recently reconnected with an old friend, with whom we spent, about three decades ago, a few years of intensive spiritual explorations together, mostly on Enlightenment Intensives. As we were remembering old times and catching up on everything that happened since in our lives, he asked me: “Robert, in all your explorations in your life, all your travels, have you ever met a fully enlightened, a fully liberated person?” This question hit me like meeting a long-forgotten world. Of course, back than it was all about the spiritual duality: enlightened vs non-enlightened, liberated vs caught in ego, spiritual vs non-spiritual,…

 

Authenticity and riding a bicycle

While I was working as a psychotherapist, a long long time ago, (feels like) in a galaxy far, far away…, I used to read questions to house psychologists in some magazines, to see what answers these experts would provide. In order for me to get inspired. Yet I mostly got upset. Namely, very often the questions were asked by psychologically or physically abused people. There was much pain, despair in their questions, yet the answers almost always seemed to have an undertone of: “Well, you need to understand that your father/husband/aunt/boyfriend… must have had a hard childhood too, and are…

 

The murky waters of asymmetric relationships

Lately there has been, in our global trainers’ community, a conversation about how to deal with instances of trainers having sex with participants, at the trainings or immediately after. And many questions started to be presented into the field, some of them made me shook my head in puzzlement. One of the most typical questions I hear is: “Why singling out sex as something dirty, wrong, almost like some religious organisations do? Isn’t sex something beautiful, manifestation of love and magic and flow between people, an embodiment of a spiritual meeting of two souls that occurs in a certain moment?”…

 

Witnessing the Ultimate Art

As I was sitting and observing participants of the Awakening to Life Intensive retreat that Robert Gonzales and myself were co-facilitating in Virginia, US a couple of months ago, it suddenly felt like sitting in an art gallery. Namely, I realised I was surrounded by various works of art as each individual in the room had been shaped into the present form by the great artist, The Flow of Life. True, It was all still work in progress, yet already full of incredible art pieces in this art gallery of life itself. Indeed, we all are works of art. This…